Description
A vibrant summer grilling feast featuring chicken, steak, shrimp, salmon, and vegetables. Flavorful, balanced, and perfect for outdoor entertaining. Uses seasonal ingredients and simple marinades for a quick, elegant result.
Ingredients
Chicken breasts (1 lb), New York strip steak (1.5 lbs), Shrimp (1 lb, peeled and deveined), Salmon fillets (2 lbs, with skin), Corn on the cob (4 ears, brushed with olive oil), Zucchini (4 medium, quartered), Red bell peppers (2 large, semisected), Extra virgin olive oil (4 tbsp), Garlic (6 cloves, minced), Italian seasoning (1 tbsp)
Instructions
Preheat grill to 450°F (230°C). Clean grates with a brass brush
Prepare four separate marinades in bowls: Chicken (olive oil, garlic, 1 tsp salt, ½ tsp pepper), Steak (olive oil, 1 tbsp herbs, salt, pepper), Shrimp (olive oil, 1 tsp honey substitute, salt), Salmon (olive oil, lemon zest, herbs)
Grill sequence: 1) Corn and zucchini – sear skin side down for 3 minutes per side 2) Shrimp and salmon – chill 15 minutes first, then grill 2-3 minutes per side 3) Chicken – grill 4-5 minutes per side until 165°F internal temperature 4) Steak – cook 4-6 minutes per side for medium doneness
Notes
Use a two-zone fire system (direct/indirect heat zones) for control
Check proteins with a meat thermometer for optimal doneness
Toss vegetables with herbs post-grill for extra flavor
For herb substitution, use fresh basil, oregano, and thyme mixture
Total portions: 8 diner-sized servings
- Prep Time: 45
- Cook Time: 60
- Category: Main Dishes
- Method: Grilling
- Cuisine: Modern American
Nutrition
- Serving Size: 1 plate (mixed proteins and vegetables)
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg