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Sage Roasted Butternut Squash Recipe for Any Occasion

Sage Roasted Butternut Squash


  • Author: Samantha Jones
  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This refined, nutrient-dense side dish highlights the natural sweetness of butternut squash. Through high-heat roasting, the edges caramelize into a golden-brown crust while the flesh absorbs earthy notes of fresh sage and the subtle depth of smoked paprika. It is a reliable, plant-forward addition to any family meal or holiday table, delivering impressive results with minimal effort.


Ingredients

Scale

1 large butternut squash (approx. 2 lbs), peeled and cut into 1-inch cubes
3 tablespoons extra virgin olive oil
10 fresh sage leaves, finely chopped
1 tablespoon pure maple syrup
3 cloves garlic, minced
1/2 teaspoon smoked paprika
1 teaspoon sea salt
1/2 teaspoon freshly cracked black pepper


Instructions

Preheat your oven to 400°F.
Peel the squash, remove the seeds, and slice into 1-inch uniform cubes.
Place the cubes in a large mixing bowl.
Drizzle with olive oil and maple syrup, then toss to coat evenly.
Add minced garlic, salt, pepper, and smoked paprika, mixing until well distributed.
Spread the squash in a single layer on a large rimmed baking sheet.
Roast for 35 minutes, tossing halfway through, until the squash is tender and edges are caramelized.
Sprinkle with fresh sage before serving.

Notes

Ensure the squash cubes are uniform in size to guarantee even cooking. The squash can be stored in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 15
  • Cook Time: 35
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Modern American

Nutrition

  • Serving Size: 1 cup
  • Calories: 165
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg