Description
A refreshing American salad with roasted broccoli, tangy dressing, and halal-friendly protein. The balance of roasted crunch, creamy cheese, and savory tempeh makes this light yet satisfying dish perfect for quick lunches or gatherings.
Ingredients
4 cups broccoli florets
6 slices halal turkey bacon or 1 cup crumbled tempeh
1 cup cubed cheddar cheese
1/2 cup sliced red onion or 3 shallots
2 tablespoons mayonnaise
1 tablespoon white vinegar or lemon juice
1 teaspoon sugar
1/4 cup sunflower seeds or sesame seeds/walnuts
Instructions
Chop broccoli florets into bite-sized pieces
Cook turkey bacon/tempeh until crisp, drain on paper towels
Whisk mayo, vinegar, sugar, and salt until emulsified
Toss broccoli with oil and roast at 425°F for 12 minutes
Combine greens, broccoli, cheese, and onions in a bowl
Add cooked turkey bacon/tempeh, sunflower seeds, and dressing just before serving
Notes
Chill roasted broccoli to maintain crunch
Add lemon zest for extra brightness
Use day-old turkey bacon/tempeh for deeper flavor
Stir dressing in right before serving to prevent sogginess
- Prep Time: 10
- Cook Time: 5
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1.2g
- Sodium: 180mg
- Fat: 13g
- Saturated Fat: 5g
- Carbohydrates: 6g
- Fiber: 2.5g
- Protein: 8g
- Cholesterol: 15mg