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BLT Pasta Salad: A Fresh Twist on a Classic Sandwich

BLT Pasta Salad: A Fresh Twist on a Classic Sandwich


  • Author: Samantha Jones
  • Total Time: 20
  • Yield: 4-6 servings 1x
  • Diet: Halal

Description

A refreshing pasta salad combining crispy halal bacon substitute, juicy tomatoes, and tangy dressing. Perfect for quick meals or gatherings, with a balance of textures and vibrant flavors.


Ingredients

Scale

8 oz (225g) rotini or fusilli pasta
8 oz (225g) turkey or halal bacon substitute, chopped
4 cups romaine lettuce, chopped
12 oz (340g) cherry tomatoes, quartered
¾ cup mayonnaise or vegan alternative
¼ cup ranch dressing or yogurt-based mix
2 stalks green onions, thinly sliced
1 tsp white vinegar
1 tsp Dijon mustard
½ tsp salt
¼ tsp black pepper


Instructions

Cook pasta al dente; cool completely.
In a large bowl, combine cooked pasta, romaine, cherry tomatoes, and cooled bacon substitute.
In a small bowl, whisk mayonnaise, ranch dressing, vinegar, mustard, salt, and pepper to create the dressing.
Pour dressing over the salad and toss to coat.
Top with green onions; chill before serving.

Notes

Use gluten-free pasta for dietary adaptations
Add halal chicken or tofu for extra protein
Dressing can be prepared 1 day in advance

  • Prep Time: 20
  • Category: Salad
  • Method: Cold Prep
  • Cuisine: American Fusion

Nutrition

  • Serving Size: 1 bowl (approximately 1½ cups)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 1800mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 65mg